LeslieWB's Notizen, 16 Mrz 24

I have a dr appointment Monday so I’m waiting until then to see if I have lost any weight, really hoping it works this time since I’ve been logging everything and started using this app about a month ago. I’m eating healthier and I have been exercising daily, I started exercising in September daily just small amounts of cardio at first but have become more serious lately with everything. 🤞🏻

---

1053 kcal

Fett: 35,26g | Eiw: 33,00g | Kohlh: 158,47g.   Frühstück: Great Value Low Fat Vanilla Yogurt. Mittagessen: Country Crock Butter with Calcium, Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Carrots (from Fresh), Potatoes (Flesh Without Skin, Without Salt, Boiled) , Grobbel's Gourmet Flat Cut Corned Beef Brisket. Abendessen: 1% Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Snacks/Sonstiges: Hostess Strawberry Cupcakes. mehr...