The boy worked on his taekwondo forms for his belt test coming up this weekend. 🥋 I spent some time with the dumbbells and barbells working on my form. 💪 Happy Thursday!
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1232 kcal
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Fett: 25,80g | Eiw: 169,73g | Kohlh: 76,34g.
Frühstück: Coffee, Egg, Apples, LeanFit Whey Protein Concentrate & Isolate Vanilla. Mittagessen: Coffee, Compliments Whole Baby Carrots, Broccoli, Lilydale Chicken Breast Boneless Skinless. Abendessen: Hoisin Sauce , Great Value California Style Mixed Vegetables, Kirkland Signature Stir-Fry Blend, Lilydale Chicken Breast Boneless Skinless, Western Family Cooked Prawns . Snacks/Sonstiges: Myprotein Whey Fwrd - Rich Salted Caramel, Fairlife 2% Partly Skimmed Milk, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened. mehr...
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StomachMonkeys's Gewichtsverlauf
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