Does anyone have any recommendations on making a low calorie granola at home? I made this and it’s pretty good but I’m really not 100 percent sure of the calories I just kind of have a guesstimate on how many calories per serving.
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1219 kcal
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Fett: 44,81g | Eiw: 43,80g | Kohlh: 172,95g.
Frühstück: Stop & Shop Granola Honey & Oat, Great Value Low Fat Vanilla Yogurt. Mittagessen: Food Club Hash Brown Patties, Egg. Abendessen: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar, 1% Fat Milk. Snacks/Sonstiges: Clancy's Pub Style Pretzels, Fiber One Soft Baked Bars Birthday Cake. mehr...
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Kommentare
you can always make a recipe using Totals and estimate serving
25 Mrz 24 vom Mitglied: DAZEY_iz_Well
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That’s what I did for the one I made I just kind of did an estimate, I am making more today and swapping a few things so we will see how it comes out lol.
25 Mrz 24 vom Mitglied: LeslieWB
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