Month of March in review.
|
1027 kcal
|
Fett: 35,15g | Eiw: 94,78g | Kohlh: 77,10g.
Frühstück: Reese's Reese's Puffs Cereal, General Mills Lucky Charms Cereal, Great Value Lactose Free Reduced Fat Milk. Mittagessen: Lettuce Salad with Cheese, Tomato and/or Carrots, Kraft Fat Free Ranch Salad Dressing, Ball Park Fat Free Turkey Hot Dogs, Scalloped Potato, Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked) . Abendessen: Perdue 93/7 Lean Ground Turkey, Borden Fat Free Single Cheese Slices, Air Fryer French Fries. mehr...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
I like your new profile picture.
31 Mrz 24 vom Mitglied: Mistybenner
|
Thx Mistybenner; figured it needed an updated one
31 Mrz 24 vom Mitglied: RobHendershot
|
Hope April is another healthy month for you! You’re doing great. I’ve been backsliding for a minute just have to get back at it. It’s all about my attitude which sometimes sucks but I try to fight through it. So many bad things happening around me it’s depressing, plus the weather too is weird but… I’m digging deep and thankful for fs :-)
31 Mrz 24 vom Mitglied: Mistybenner
|
Thank you Mistybenner; I honestly hope so too. Life sometimes has other ideas for us and we have to deal with it the best way we can. All I know is that nothing is impossible with God is on your side. God won’t try us beyond what we can handle; sometimes we as mortal human beings we tend to think what we go through is beyond what we can handle or tolerate; but we can and most do. Hope you have a great month of April and I agree with you, FS is great; I wish I would have found this app much sooner.
31 Mrz 24 vom Mitglied: RobHendershot
|
31 Mrz 24 vom Mitglied: moko 13
|
Thx Moko 13, it wasn’t easy and not sure if I’m going to get that much this month.
01 Apr 24 vom Mitglied: RobHendershot
|
Awesome!! I also like the new picture! You are doing great on weight loss! And walks!
01 Apr 24 vom Mitglied: -MorticiaAddams
|
Thanks MorticiaAddams, as I said to moko13 not sure about this month all I can do is my best, have a lot of stuff going on this month.
01 Apr 24 vom Mitglied: RobHendershot
|
Impressive. I like your new profile pic also. Keep up the good work, Rob
01 Apr 24 vom Mitglied: Windy Day
|
Thx Windy Day; figured I’d share what I look like 44lbs lighter; it could be more than 44lbs now but I won’t know till tomorrow or when I go in for my pre op appointment
01 Apr 24 vom Mitglied: RobHendershot
|
Very nice progress, Rob. Sending a prayer for your surgery and continued success 🙏
01 Apr 24 vom Mitglied: Windy Day
|
Thank you, sorry I didn’t respond sooner I just finished 5 miles
01 Apr 24 vom Mitglied: RobHendershot
|
No worries, Rob. That's a great walk! Weather has been nice here, love it
01 Apr 24 vom Mitglied: Windy Day
|
It’s cloudy and windy here, humidity is high but I’m probably going out again a bit later in the day to get in another walk but won’t do as much, just about 3 miles I guess. Depends on the ankle and what happens between now and 6:30
01 Apr 24 vom Mitglied: RobHendershot
|
01 Apr 24 vom Mitglied: FatD1960
|
Thanks all of you, yall and everyone else here has made my journey possible. I know I’m the one doing the work, and it’s for me and no one else, but if I didn’t have the support of this community and my family, the changes and my effort wouldn’t keep paying off. So each one of you played a role in this success of mine and countless others, so to everyone here on FS again I say thank you!!!! It’s very much appreciated.
01 Apr 24 vom Mitglied: RobHendershot
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
RobHendershot's Gewichtsverlauf
|