John10251's Notizen, 03 Apr 24

Eggs, pork sausage, cheddar cheese, american cheese on a everything bagle thin... not pictured is a protein shake.

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1492 kcal

Fett: 73,54g | Eiw: 110,11g | Kohlh: 98,44g.   Frühstück: Kroger Deluxe American Cheese (21g), Thomas' Bagel Thins - Everything, Kroger Sharp Cheddar Shredded Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Bob Evans Maple Sausage Patties, Premier Nutrition High Protein Shake - Chocolate. Mittagessen: Whole Milk. Abendessen: Old El Paso Crunchy Taco Shells, Spanish Rice, Kroger Pinto Beans Canned , Taco Meat. mehr...