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My major accomplishment this week is getting Christmas packages wrapped, not done, but closer than I was. WOE is going smooth. My treat this week is Macadamia nuts. They are so dang expensive, but so good! I was supposed to go to the doctor for my monthly weight loss check in and forgot the appointment. So aggravated with myself! I was going to ask about going off the cholesterol meds. Has to wait until next Monday.
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1068 kcal
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Fett: 85,26g | Eiw: 43,66g | Kohlh: 29,62g.
Frühstück: Coffee (Brewed From Grounds), Wild Oats Black Chia Seeds (Wild Oats), Great Value Heavy Whipping Cream Ultra Pasteurized. Mittagessen: Torani Sugar Free Caramel Syrup, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Abendessen: Boiled Egg, Marketside Ranch Cobb Salad. mehr...
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3248 kcal
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Bewegung:
Einkaufen - 1 Stunde, Auto Fahren - 2 Stunden, Schreibtischarbeit - 2 Stunden, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Gymnastik (Leicht) - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 9 Stunden. mehr...
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