StomachMonkeys's Notizen, 13 Apr 24

You can go to Starbucks…or you can get some caramel protein powder and make your own version with 36g of protein and almost no sugar. ☕️😋

Diätkalender ansehen, 13 April 2024:
1366 kcal Fett: 32,05g | Eiw: 151,14g | Kohlh: 133,47g.   Frühstück: Nescafe Rich Instant Coffee, Fairlife Skim Milk, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened, Myprotein Impact Whey Isolate - Salted Caramel. Mittagessen: Zone Perfect Dark Chocolate Almond, Kirkland Signature Three Berry Blend, Magic Spoon Peanut Butter Cereal, Oikos Greek Yogurt 2% Vanilla. Abendessen: Compliments Broccoli Slaw, Lilydale Chicken Breast Boneless Skinless. Snacks/Sonstiges: Kirkland Signature Chocolate Brownie Protein Bar . mehr...
2918 kcal Bewegung: Garmin - 24 Stunden. mehr...

12 Unterstützer    Unterstützen   

Kommentare 
Cheers… Protein 🔥💪yeah 
13 Apr 24 vom Mitglied: <-Rishi->
I need to try this 
13 Apr 24 vom Mitglied: Amira Loses
It’s good. If you want to make it super easy, and portable you can get the premier protein shakes (Costco is cheapest, if that’s an option for you) and add them to a large cup of coffee. But using protein powder is a little “cleaner” as far as ingredients are concerned. Both ways are delicious, and far healthier than Starbucks though! Cheaper per serving too! 😋🤑 
13 Apr 24 vom Mitglied: StomachMonkeys
yes I rather make my own.  
13 Apr 24 vom Mitglied: buenitabishop
Thanks for that. I will be buying from Costco and trying  
13 Apr 24 vom Mitglied: Amira Loses
Costco also has the cafe latte protein shakes. They’re not bad for premixed shakes as well. 😎 
13 Apr 24 vom Mitglied: StomachMonkeys

     
 

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