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did 3 sets of 15 squats on Wednesday and Thursday......my legs hurt a little yesterday after the squatting, and its hurting today, so that means is working :)
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 Kommentare
Well, you did better than me. LOL Happy New Year and keep it up. I think I will stick with my bike. I wouldn't get back up from a squat.
31 Dez 15 vom Mitglied: M. Mitchell
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Congrads on the Squats. I am doing the squat challenge as well.
01 Jan 16 vom Mitglied: stephen hollingsworth
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lynnmead1963's Gewichtsverlauf
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