-Nadja-'s Notizen, 26 Apr 24

Calories be damned! It took me 8 hours, over the last 2 days, to clear this bit of land of all the weeds and spread some Native Coreopsis seed. I am praying that we get the rain this weekend that the weather forcast is calling for...the seeds really need it! and because I'm too lazy to drag the hose outta the basement just to water that small patch of ground! 😜

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1482 kcal

Fett: 28,85g | Eiw: 75,23g | Kohlh: 238,29g.   Frühstück: Diced Peaches-No Sugar Added-Packed in Water, Great Value 100% Cold Pressed Virgin Coconut Oil, Redpath Brown Sugar, Oasis Hydra Fruit, Nescafe Taster's Choice Instant Coffee, Nestle Boost Instant Breakfast Powder (Vanilla), Half and Half Cream, Quick Oats. Mittagessen: Half and Half Cream, Nescafe Taster's Choice Instant Coffee, Nestle Boost Instant Breakfast Powder (Vanilla), Great Value Great Value Water, O'Doughs Everything Bagel Thins, Red Onions, Great Value Honey Mustard, Selection Smoked Turkey Breast Thinly Sliced Deli Meat. Abendessen: Redpath White Sugar, Herbal Tea, MEXICAN QUINOA CASSEROLE, Great Value Great Value Wild Caught Pink Salmon Portions, Wally Parr Wally Parr Rice Pilaf, Great Value Frozen Broccoli Florets/Crowns/Heads, Great Value Great Value Water. Snacks/Sonstiges: Selection Hazelnut Chocolate Spread, Quaker Rice Cakes, Quaker Rice Cakes. mehr...

3694 kcal

Bewegung: Stepper - 40 Minuten, Abwaschen - 20 Minuten, Schlafen - 17 Stunden und 30 Minuten, Einkaufen - 1 Stunde, Gehen (Mäßig) - 5 Km/h - 30 Minuten, Gartenarbeit (Gartenbau) - 4 Stunden. mehr...