Wiegen Eintrag (keine Notizen) für 29 April 2024
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79,1 kg
Bisher verloren: 3,9 kg.
Still to go: 17,9 kg.
Diät befolgt: Recht gut.
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1075 kcal
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Fett: 31,77g | Eiw: 74,84g | Kohlh: 126,63g.
Frühstück: Nestle Coffee Mate, Sugar Twin Sugar Twin, Coffee. Abendessen: Aquamar Flake Style Imitation Crab Meat, Celery , President's Choice Mayo, Oikos High Protein Plain Yogurt. Nachtmahl: Dole Crushed Pineapple , Oikos High Protein Vanilla Yogurt, Premium Protein 100% Whey Protein Powder Vanilla Milkshake. Snacks/Sonstiges: Quaker Crispy Minis White Cheddar. mehr...
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Verlust von 0,7 kg pro Woche
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 Kommentare
I see that the scale gods were smiling on you today too, eh Mona!👍 Nice drop! Getting out and playing in the gardens must have really shocked our bodies!! LoL
29 Apr 24 vom Mitglied: -Nadja-
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Mona, I've never had the turkey bacon taste like cardboard. Mind you, I do use a tsp. of real bacon grease in the pan, heat is on very low and cook bacon maybe 5 - 7 min. each side. It really does need that touch of fat in the pan tho. (my son cooks bacon every day, so I started saving the drippings in the fridge...it has 4 calories more than Becel but much more flavour!) 😉
29 Apr 24 vom Mitglied: -Nadja-
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29 Apr 24 vom Mitglied: -MorticiaAddams
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29 Apr 24 vom Mitglied: Patchizz
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Hey Nadia, that’s a good idea as I have lots of bacon grease in my fridge. I never throw it out…it makes the absolute best french toast….🙄…Of course, in my past life!!!! Lol I will definitely use it next time I cook it. I think there are just some things you can’t substitute, bacon being one!
29 Apr 24 vom Mitglied: Patchizz
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Nadja sorry,,, stupid auto correct. Changes the spelling of your name every single time!!!!
29 Apr 24 vom Mitglied: Patchizz
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Patchizz's Gewichtsverlauf
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