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1055 kcal
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Fett: 53,69g | Eiw: 65,95g | Kohlh: 79,76g.
Frühstück: Nestle Coffee Mate, Sugar Twin Sugar Twin, Coffee. Abendessen: Broccoli , Red Onions, Spaghetti Winter Squash , Bertolli Extra Virgin Olive Oil, President's Choice Roasted Garlic Alfredo Sauce, Cherry Tomatoes, Brown Mushrooms (Crimini Italian) , Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Nachtmahl: Oikos High Protein Vanilla Yogurt, Crystal Light Strawberry Kiwi, Dole Crushed Pineapple . Snacks/Sonstiges: Butterball Turkey Bacon. mehr...
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 Kommentare
oh my my...is that spaghetti squash!! mmm mmm fine looking meal right there Mona!! ♡
02 Mai 24 vom Mitglied: -Nadja-
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02 Mai 24 vom Mitglied: Val_Lily
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02 Mai 24 vom Mitglied: -MorticiaAddams
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Thank you Nadja, Val_Lily and Morticia. Yes Nadja that is spaghetti squash and yes it was a pretty tasty meal I must say. Went off the rails for 2 days with my eating and getting my steps in so back on track now. That setback might show up when I weigh in on Monday! Uhgg
02 Mai 24 vom Mitglied: Patchizz
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Sometimes it works out for the better when we confuse our bodies with added calories, they're called treat days - - here's hoping it works in your favour!! ♡
02 Mai 24 vom Mitglied: -Nadja-
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👍 I'm not a fan of spaghetti squash but for the cause of staying healthy it's worth it;)
03 Mai 24 vom Mitglied: margatyna
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Margatyna, it’s something I rarely eat myself so I didn’t know how I would like it. Surprisingly I quite enjoyed it so that’s a win. 😋🌷
03 Mai 24 vom Mitglied: Patchizz
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Patchizz's Gewichtsverlauf
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