|
Not happy with that number going up but thought it was going to be a whole lot worse. Really went off the rails this past week!! Totally off my regular routine, haven’t been home much, eating really bad, not drinking my water, not getting my steps in, not using my stepper and not logging anything. Terrible week!! Back on track now and feel so much better eating properly! Maybe next weigh-in I’ll lose 4 lbs!! 😂 Not likely… but I can wish can’t I?!!!
|
79,5 kg
Bisher verloren: 3,5 kg.
Still to go: 18,2 kg.
Diät befolgt: Recht gut.
|
|
993 kcal
|
Fett: 35,44g | Eiw: 91,52g | Kohlh: 76,48g.
Frühstück: Nestle Coffee Mate, Sugar Twin Sugar Twin, Coffee. Mittagessen: Cattle Boyz Original BBQ Sauce, Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked) , Kraft Coleslaw Dressing, Green Cabbage. Nachtmahl: Oikos High Protein Vanilla Yogurt, Sugar Twin Sugar Twin, Premium Protein 100% Whey Protein Powder Vanilla Milkshake, Dole Crushed Pineapple . Snacks/Sonstiges: Chewing Gum (Sugarless) . mehr...
|
Zunahme von 0,4 kg pro Woche
|
 Kommentare
It happens. Way too much for me.
06 Mai 24 vom Mitglied: -MorticiaAddams
|
You've got it under control now. You can do this.
06 Mai 24 vom Mitglied: Glamper
|
You got this keep going 🔥💪. There’s no stopping
06 Mai 24 vom Mitglied: <-Rishi->
|
Morticia, Glamper, Rishi, thank you all for your words of encouragement. I sure pray I have it under control. I keep envisioning that smaller version of myself that once used to be so familiar and I want that image to become a reality once again. Can’t control what the age difference reflects though…. Need an iron and a nip and tuck for that!!!! 😂😉
06 Mai 24 vom Mitglied: Patchizz
|
Morticia it is a complete life change to keep that number going down and it’s hard because food is one of life’s greatest pleasures. Uhgg!!! We just keep at it hope we can hold each other up when we fall. 💝
06 Mai 24 vom Mitglied: Patchizz
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Patchizz's Gewichtsverlauf
|