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Plateaus are normal, I know this. However! They are testing my patience. I know I’ve lost so much weight that my body is adjusting and slowing the losses down. Little does this body know that my brain and I are committed to breaking this plateau once again.
I will readjust my goal weight next week (manifesting a break thru HA). I am now a solid medium in clothes and that is feeling fantastic! Seeing clothes literally falling off is nice too. Probably driving my husband nuts with look at this one!
Have a wonderful weekend! Enjoy Mother’s Day and hug yours if she is around! We like those kind of things. 🥰
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333 kcal
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Fett: 12,41g | Eiw: 13,40g | Kohlh: 42,00g.
Frühstück: Chobani White Chocolate Raspberry Coffee Creamer, Califia Farms Oat Barista Blend. Mittagessen: Nature Valley Reduced Sugar Vanilla Almond Granola, Blueberries , Cabot Lowfat 2% Greek-Style Yogurt - Plain. mehr...
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 Kommentare
Yay on smaller clothes! I hate the stalling too but you have a great attitude. I am looking forward to seeing you conquer it! Good job (almost) reaching your goal.
10 Mai 24 vom Mitglied: T3r3sa7
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10 Mai 24 vom Mitglied: misskiki510
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I agree, I like to do a fast or detox to break them and it works well to make my body let go of the weight.
10 Mai 24 vom Mitglied: T3r3sa7
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With me, I increase one day cals,fat etc. my body relaxes and lets go again. Hence, the drop today! (Saturday).
I’m not a fasting girl! Not since slim fast and the 90’s! I feel a good re feed day lets your body know I’m not trying to kill it!
Thx everyone
11 Mai 24 vom Mitglied: Mello B
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😂 Fasting isn't easy so I'm glad you have found something else that works for you!
12 Mai 24 vom Mitglied: T3r3sa7
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Mello B's Gewichtsverlauf
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