wannabhealthier's Notizen, 13 Mai 24

Happy 😃 happy 😃 beautiful Monday….

This you tube found me yesterday…. 5 weird things about cutting carbs…. https://youtu.be/n1cMii-hZq0?si=QQqUP_7Ir7n3MfrH

My girlfriend wants to release weight to fit in jeans…so…I set a challenge with her…I would quite snacking….she cuts out deserts…and lower carb intake…carb intake she already watches…but deserts…lol….i have to say…not snacking..is like cutting the carbs…but I’m starting my 3 rd day clean….the cake..ice cream..pies..I quit along time ago…so easy for me to pass by..but snacking…it’s hard….and when I snack..I’m not hungry..I just need to nibble on something…

Rain headed this way for some of the day..

Been sleeping wiping window open…nice…..

Well….time to get the ☕️…mmmmm…

Positive energy and thoughts to all….

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869 kcal

Fett: 49,89g | Eiw: 82,18g | Kohlh: 19,65g.   Frühstück: Egg Omelet or Scrambled Egg, Old Folks purrnells old folks Sausage Patty, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water. Mittagessen: Meat Loaf, Great Value Cod Fillet, Daisy 4% Small Curd Cottage Cheese. Snacks/Sonstiges: Misjudged strawberry electrolytes stick. mehr...