26 Mai 24 vom Mitglied: outerlimit
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Earnestine sheppard is a bodybuilder
26 Mai 24 vom Mitglied: Supergainz1
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26 Mai 24 vom Mitglied: buenitabishop
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Super I KNOW Earnestine is a bodybuilder. My auntie is the one who spent a lifetime running marathons, ironman etc. should have been clearer on that. Ive been watching Earnestine for a long long time.
26 Mai 24 vom Mitglied: Yearofhealth2023
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BB she’s pretty inspirational. She didnt start working out till she was around 55 or 56 and it changed her life. I think she’s in her 80’s now and still competing as far as i know.
26 Mai 24 vom Mitglied: Yearofhealth2023
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I've seen her before and she is incredible! It's amazing what we can do! I'm in awe of her!
26 Mai 24 vom Mitglied: Diana 1234
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26 Mai 24 vom Mitglied: Spencershae
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Good genes, good exercise, good diet. They really do matter.
27 Mai 24 vom Mitglied: -MorticiaAddams
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Aging is relentless and inevitable. That said, if you just give up and let it happen. it will be like the riighty. Your quailty
of life will suck
27 Mai 24 vom Mitglied: tjvoigts
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Thanks for the reminder! :)
27 Mai 24 vom Mitglied: StormsGirl
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Major difference due to lifelong commitment, genetics, quality of life, and circumstance. Earnestine Shepherd is definitely a good example for anyone to follow pertaininly to their physical health.
27 Mai 24 vom Mitglied: Bionici
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She's a rock star. i wish she'd write a book!
27 Mai 24 vom Mitglied: jenjabba
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Jenjabba she did its called determined, dedicatedm disciplined to be fit, the ageless journey of Earnestine shepherd. You can find it on amazon.
27 Mai 24 vom Mitglied: Yearofhealth2023
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Bionici-she did not start her fitness journey till she was in her mid-50’s. Meaning it’s never too late to regain your health (barring certain medical conditions). She is an awesome example.
27 Mai 24 vom Mitglied: Yearofhealth2023
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27 Mai 24 vom Mitglied: Yearofhealth2023
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27 Mai 24 vom Mitglied: Yearofhealth2023
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27 Mai 24 vom Mitglied: Yearofhealth2023
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Tj-thats exactly what i thought when i saw these pix
27 Mai 24 vom Mitglied: Yearofhealth2023
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why I work out every day. Get a hobby like tennis, running, bowling, pickle ball....whatever you like and if it's a passion, you're gonna be an athlete and never fat
27 Mai 24 vom Mitglied: Jipper500
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This is a GREAT post! get motivated!
27 Mai 24 vom Mitglied: Olive1016
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