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This is only 14 more years for me. Im using this as a visual reminder of what i am striving for on a day to day basis by eating mindfully, moving my body and exercising my mind daily. The lady on the right is what pretty much every woman in my family ages like with the exception of one aunt who is not biologically related (married to my uncle). She looks not too dissimilar to the lady on the left (who i think is Ernestine Sheppard when she was 74) which i am sure is due to a lifetime of running, competing in marathons, iron man and more. Reminder reminder reminder—take care of my body.
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 Kommentare
27 Mai 24 vom Mitglied: sandyeg
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Yes! I am not getting any younger, i turn 62 next month (YIKES!) but I feel young for my age, am active, strong, and in good health. Ive gained a little weight over the years, but its coming off and I aim to be the mighty woman on the left at that age! Thanks for posting!
27 Mai 24 vom Mitglied: Windy Day
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Such an inspiration! Wow!
27 Mai 24 vom Mitglied: losingtowin1
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Yeah great reminder that there is stuff you can do
28 Mai 24 vom Mitglied: liv001
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I love this - You are awesome. 👏 Women can be strong in mind and body, we all just need to boost each other up with kindness and encouragement. Thanks for the reminder.
29 Mai 24 vom Mitglied: WWWStrong
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Yearofhealth2023's Gewichtsverlauf
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