|
Happy 😃 happy 😃 positive Tuesday….
Waking up to a sunny sunrise here…no coffee yet..trying to cut down on that…as with everything…it becomes a habit….
It’s so nice to wake up..no pain…not even art is crying…it’s definitely a different feeling to enjoy…a feeling I’ve had for several years…even my sinuses have improved…just so many benefits to it all…
Yesterday you tube…. https://youtu.be/uXrv8QmA80c?si=aEXXRJbONPrtjMfz … I listen to so many as I pass the day…all different subjects….mainly carnivore at the moment as that is what I’m seeing so many benefits from…
Well…rime to get ready for breakfast..then a morning walk…then back to room..for a short rest and some water…lol…
Positive thoughts and energy to all….
|
1089 kcal
|
Fett: 77,89g | Eiw: 74,18g | Kohlh: 23,65g.
Frühstück: Old Folks purrnells old folks Sausage Patty, Egg Omelet or Scrambled Egg, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup. Mittagessen: Meat Loaf, Kroger Chicken Salad, Daisy 4% Small Curd Cottage Cheese. Abendessen: Intermittent Fasting. Snacks/Sonstiges: Misjudged strawberry electrolytes stick. mehr...
|
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
wannabhealthier's Gewichtsverlauf
|