-Nadja-'s Notizen, 28 Mai 24

DINNER! 509 Calories -fresh bagged coleslaw mix (no dressing of course) fried with bacon grease, red onion, chicken thighs and a smidge of Toum (Lebanese Garlic Sauce) served on a bed of rice.

Once I started eating, I found the flavour was lacking that something-something...so I added Sweet Thai Chili Sauce...OMG!! YUM!

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1420 kcal

Fett: 46,31g | Eiw: 120,18g | Kohlh: 136,01g.   Frühstück: Neilson Dairy Light Cream 5%, Nescafe Taster's Choice Instant Coffee, Oasis Oasis Hydra Fruit 60% Less Sugar, Selection Quick Oats, Great Value Fruit Salad with Cherries Packed in Water, Pure Protein Rich Chocolate Protein Powder - Rich Chocolate, Nescafe Taster's Choice Instant Coffee, Neilson Dairy Light Cream 5%. Mittagessen: Neilson Dairy Light Cream 5%, Nescafe Taster's Choice Instant Coffee, O'Doughs Everything Bagel Thins, Wally Parr Wally Parr Mild Sausage Breakfast Pattie, Vanilla Shake (39 g). Abendessen: VH Sweet Thai Chili Sauce, Farm Boy Toum, Bacon Grease, Bacon Grease, Minute Rice White Rice, Your Fresh Market COLESLAW - 3 COLOUR, Chicken Thigh Meat (Broilers or Fryers). mehr...

2940 kcal

Bewegung: Fernsehen (TV) - 8 Stunden, Lebensmitteleinkaufs - 1 Stunde, Abwaschen - 30 Minuten, Ruhen - 6 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...