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Fat Secret helped me graph the weight loss last year with goal achieved - 2024 kept a pace tracking a more modest reduction to April and then maintenance holding that achieved.
No fooling, weight loss comes to a point where holding the line is to see three months even and steady
The dietary and lifestyle modifications become new habits to improve self image, fortitude and confidence for continued energy and health.
While looking toward 2025, it’s staying alive!
Not much gets easier as we age and the worry and stress in our lives are so better managed when sharing secrets for slow and steady on all the challenges, so don’t stop now!
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 Kommentare
Excellent. As I age, I often think of that song by Gary Allan: "life ain't always beautiful, but it's a beautiful ride".. it is. Doing great my friend ;)
03 Jun 24 vom Mitglied: Windy Day
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Totally agree! It's always a fight to stay healthy as we age.
03 Jun 24 vom Mitglied: -MorticiaAddams
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03 Jun 24 vom Mitglied: Zoofeather
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03 Jun 24 vom Mitglied: lavester
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03 Jun 24 vom Mitglied: Mom2Boxers
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Uuugg 😖 Now the Bee Gees are stuck in my head. Stay well my friend!
06 Jun 24 vom Mitglied: Yippee Ki Yay
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06 Jun 24 vom Mitglied: Windy Day
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Zoofeather's Gewichtsverlauf
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