I new that drop was coming. Between the joint and muscle pain and the potty whoosh yesterday. Now to stay away from beer on a Wednesday
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86,9 kg
Bisher verloren: 6,5 kg.
Still to go: 10,7 kg.
Diät befolgt: Recht gut.
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412 kcal
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Fett: 33,12g | Eiw: 19,96g | Kohlh: 10,57g.
Mittagessen: Cucumber, Craisins, Sweet Onions , Celery , Avocados From Mexico Avocado, Hellmann's Real Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Sonstiges: Philadelphia Original Cream Cheese, Carrots. mehr...
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Verlust von 3,2 kg pro Woche
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