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Well, the “no bread” stipulation of my new WOE went out the window on the third day. Yesterday was my 30th day of walking 6 miles a day! Bad news on that front, though. I have to have toe surgery next Friday, and I won’t be able to do my walking for at least 3 weeks. BUMMER! I really NEED to have those 700 calories a day that I burn off with the walking. This year is my year of getting perfectly healthy! Having cataract surgery in both eyes in July, starting the chemotherapy cream on the skin cancer on my leg about that same time, doing PT so my back doesn’t hurt, possibly having bladder surgery. By the time I finish, I’ll be a bionic woman! Still planning to always and forever give up diet soda sometime this month, as soon as my Diet Root Beer runs out!
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2215 kcal
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Fett: 120,03g | Eiw: 57,02g | Kohlh: 244,33g.
Frühstück: Thomas' Original English Muffins, Great Value Crunchy Peanut Butter, Smucker's Strawberry Preserves. Mittagessen: Tyson Foods Southern Style Chicken Breast Tenderloins, O'charley's Side Salad (No Dressing), Homemade Buttermilk Ranch Dressing, Planters Sunflower Kernels, Pearls Olives to Go Black Pitted (34g). Abendessen: Land O'Lakes Heavy Whipping Cream, Domino Sugar Granulated Sugar, King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter. Snacks/Sonstiges: Kroger Glazed Sour Cream Cake Donuts, Jell-O Sugar Free Cherry, Sunset Mini Cucumbers, Navels Oranges , Sweet Cherries (Queen Anne, Bing), Peach. mehr...
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