SaraRiley's Notizen, 19 Jun 24

been so hot 🔥 outside it was 97 yesterday felt like 105 and I had less water to drink but still over on my calories and still bloated my weight hasn't went down 👇 yet but I also have had no bowel movement either in almost a week..
Happy Hump day everyone .

129,8 kg Bisher verloren: 30,3 kg.    Still to go: 30,0 kg.    Diät befolgt: Recht gut.

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1803 kcal

Fett: 102,67g | Eiw: 80,23g | Kohlh: 142,08g.   Frühstück: Denny's Hash Browns, Denny's Premium Chicken Tenders (Add Sauce Choice), Red Delicious Apples. Mittagessen: Frito-Lay Chester's Flamin' Hot Fries. Abendessen: Kroger White Enriched Sandwich Bread, Red Delicious Apples, Kraft Cheez Whiz Cheese Dip Original, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg . mehr...