My belly hurt last night and this morning. I ate spicy sausage w Melvin and hot wings and French fries at lunch I’ll chalk it up to that The rest of my body also hurts. Aches. Maybe that pound I dropped. Between the bhb and the bp medicine I think I’m on a faster loss journey. No more ff for awhile
|
84,6 kg
Bisher verloren: 8,8 kg.
Still to go: 8,4 kg.
Diät befolgt: Recht gut.
|
Verlust von 3,5 kg pro Woche
|