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Today was not a good day. Don't feel like getting into it, but suffice to say my smiling posts will fade from view. Feeling waves of emotions. Didn't have appetite so ate rice to help my stomach. People keep disappointing me left and right. Feeling hopeless.
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1035 kcal
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Fett: 30,59g | Eiw: 29,57g | Kohlh: 161,19g.
Frühstück: Atkins Creamy Vanilla Protein Rich Shake, Coffee. Abendessen: Oreo Chocolate Sandwich Cookies, Uncle Ben's Jasmine Rice. Snacks/Sonstiges: Trader Joe's Organic Air Popped Popcorn. mehr...
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1912 kcal
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Bewegung:
Putzen - 45 Minuten, Gehen (Mäßig) - 5 Km/h - 1 Stunde und 30 Minuten, Schreibtischarbeit - 8 Stunden, Fernsehen (TV) - 3 Stunden, Ruhen - 2 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Ahh been there, done that, scares have healed. Accept the loss now instead of covering up the pain with anything else. Speak to a counselor if you can. Talking through things helps the brain bridge those trauma blocks that keep us down and cause life long damage.
25 Jun 24 vom Mitglied: CrashtestDawnie
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I'm sorry that you're going through a rough patch.
please, don't feel hopeless.
You matter! This tough time will pass and you will be stronger & wiser for it!
26 Jun 24 vom Mitglied: Jams321
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WisteriaSky233's Gewichtsverlauf
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