mountainman2's Notizen, 25 Jun 24

Good afternoon fat secret hope all is well.Had a busy day off momma mountain to the Dr for a check up and my blood work being drawn for yearly physical tomorrow.then went to farmers market to shoot the shit and snatch some sweet corn for the gril.then a workout had now off to pick up lil mountain from work.have a great rest of your day.stay safe healthy and strong 💪.

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2157 kcal

Fett: 87,65g | Eiw: 129,21g | Kohlh: 220,30g.   Frühstück: Breakfast Best Sausage, Egg & Cheese Croissant, Extra Virgin Olive Oil, Coffee. Mittagessen: Southern Grove Unsalted Deluxe Mixed Nuts, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Abendessen: Milo's Hamburgers Sweet Tea (Small), Daisy Sour Cream, Roseland Pork Center Cut Loin Filet, Corn On The Cob with Butter , Baked Potato (Peel Eaten). Snacks/Sonstiges: Elevation Whey Protein Blend Chocolate, Honeycrisp Apples. mehr...

2248 kcal

Bewegung: Zirkeltraining - 21 Minuten, Ruhen - 15 Stunden und 39 Minuten, Schlafen - 8 Stunden. mehr...