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So I weigh in again tomorrow and I am hoping that I have some lb loss to record for it. Except for Sunday (9/4) I theoretically should have some overall calorie deficit. Also today I did P90x again. I feel like someone was practicing jabs on my left shoulder and I am NOT looking forward to the soreness I anticipate I may feel tomorrow. At least I got a good work out in, and I MAY be getting used to/ less apprehensive of doing the workouts. Maybe I'll even get a routine started, that'd be nice. Well that is all for now.
Diätkalender ansehen, 06 September 2011:
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1275 kcal
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Fett: 47,64g | Eiw: 84,15g | Kohlh: 133,17g.
Frühstück: Apples, steel cut oats, egg white, banana, almond, oscar mayer turkey sausage. Mittagessen: squash boat, plum. Abendessen: bun ga nuong (Grilled chicken and vermicelli salad). mehr...
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2406 kcal
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Bewegung:
Gymnastik (Schwierig, z.B. Liegestütze) - 1 Stunde, Gehen (Langsam) - 3 Km/h - 25 Minuten, Ruhen - 14 Stunden und 35 Minuten, Schlafen - 8 Stunden. mehr...
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MrsTofu's Gewichtsverlauf
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