59Carol's Notizen, 29 Jun 24

And when all the dust settled I have gained 0.2 pounds. That is such a win!!

I weighed in almost two weeks ago. In that time I was at a music festival where I was cooking 7 hours two days in a row. The baker had AMAZING homemade baked goods. I am such a sucker for that kind of crazy! I sampled many of them and there was so much to sample! When I came home I was up a full 4 pounds. The damage that can be done in literally two days!

I have returned to eating 'normally'. Since coming home I have eaten on average a few calories below my top end of my calorie window. And I have managed to make the gain 0.2 pounds overall. Could have been so much worse!

This week is my last week before my big party! Not sure if I will be logging in next Saturday as I will have around 100 guests camped behind my barn. I will likely just go be a hostess! Next Saturday I am having a games tournament (horseshoes, darts, backgammon, Euchre, Crib), a pig roast for 100 people and a dance with my favorite Blues Band coming to play (they are travelling 300 miles each way!)

In the meantime I have been hard at it to get ready for it all. My decks are stained, the floor of my barn has been changed, gravel has been hauled and have I been mowing the lawn! My lawn is about 5 acres. My whole place is 10 acres and I am sure I am mowing at least half of it! We have been getting lots of rain (which we need) however it has delayed a lot of my outside stuff. Today I will do the last mowing until after the party. It is supposed to start raining tomorrow and keep raining until Wednesday. Then lovely weather Thursday to Sunday. Hope that holds!

96,0 kg Bisher verloren: 25,8 kg.    Still to go: 18,9 kg.    Diät befolgt: Recht gut.

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1199 kcal

Fett: 34,88g | Eiw: 86,96g | Kohlh: 139,86g.   Frühstück: Friendly Farms All Natural Greek Plain Yogurt, Oatmeal, Bananas, Synergy Gingerberry Kombucha (Bottle), Stonewall Kitchen Red Raspberry Jam. Mittagessen: Market Pantry Deli Style Sliced Cooked Ham, Silver Hills Squirrelly Bread, Swiss Cheese. Abendessen: Butter, Potato (Flesh and Skin), Chicken Meat (Roasting, Roasted, Cooked). Snacks/Sonstiges: Trader Joe's Fresh Cranberry Sauce, Great Value Greek Nonfat Yogurt - Plain. mehr...

2976 kcal

Bewegung: Gartenarbeit (Gartenbau) - 2 Stunden, Ruhen - 12 Stunden und 38 Minuten, Dehnen (Yoga) - 7 Minuten, Schlafen - 9 Stunden, Gehen (Langsam) - 3 Km/h - 15 Minuten. mehr...