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OK so I fell off for a while. I was stagnant and I allowed myself to deviate. Hopefully the deviation pattern and a return to accountability will allow me to regain focus and contine the healthy trend again. I know my body like the 270's but I do not.
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122,9 kg
Bisher verloren: 48,1 kg.
Still to go: 18,6 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 07 September 2011:
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530 kcal
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Fett: 16,50g | Eiw: 25,00g | Kohlh: 74,00g.
Frühstück: Clif Bar - Chocolate Chip. Snacks/Sonstiges: Wheaties Fuel Energy Bar. mehr...
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Zunahme von 0,5 kg pro Woche
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 Kommentare
Just being able to recognise where you've gone wrong and coming back here to reassess where you're at shows you're ready to continue the journey. Sometimes I think we need a wee timeout to have a look at where we've been and where we're going anyway, so welcome back and good luck with continuing the great progress you've already made!
09 Sep 11 vom Mitglied: Sheonamcc
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rnbigguy's Gewichtsverlauf
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