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I are so poorly last night it's actually painful. we went over to visitfriends, who eat horribly, and I just leaned in. more pizza and cake. garbage in, feel like garbage, look like garbage.
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66,9 kg
Bisher verloren: 0 kg.
Still to go: 3,4 kg.
Diät befolgt: Recht gut.
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1819 kcal
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Fett: 78,35g | Eiw: 121,98g | Kohlh: 165,96g.
Frühstück: Kroger CARBmaster Vanilla Milk, Kirkland Signature Organic Greek Yogurt. Mittagessen: Zucchini Bread, Jimmy Dean Delights Egg White Omelet Farmer's Recipe, Fresh Direct Grilled Chicken Salad. Abendessen: Panera Bread Fuji Apple with Chicken - Half, Veestro Kale and Quinoa Salad. Snacks/Sonstiges: Peach, Ice Cream. mehr...
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1904 kcal
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Bewegung:
Krafttraining (Mäßig) - 32 Minuten, Schlafen - 7 Stunden, Ruhen - 15 Stunden und 58 Minuten, Gehen (Mäßig) - 5 Km/h - 30 Minuten. mehr...
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konstantes Gewicht
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 Kommentare
Way to easy to fall down the sink hole. The irritating thing is that plenty of people eat whatever they want whenever they want and suffer no damages. I was like that until I was 46.
10 Jul 24 vom Mitglied: -MorticiaAddams
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I know that feeling. Tomorrow is a new day.
10 Jul 24 vom Mitglied: p$m
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I'm with Morticia -- was a skinny thing eating everything, and then I wasn't.
11 Jul 24 vom Mitglied: AncientHippie
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Hope it didn't taste like garbage lol
11 Jul 24 vom Mitglied: Swayneman
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Siegels's Gewichtsverlauf
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