LeslieWB's Notizen, 15 Jul 24

2 pounds down for the month!! Any loss is still a win!! Hope everyone is having a great day today!! ❤️🎉🥰

78,6 kg Bisher verloren: 9,3 kg.    Still to go: 10,5 kg.    Diät befolgt: Recht gut.

---

1315 kcal

Fett: 43,30g | Eiw: 69,00g | Kohlh: 171,50g.   Frühstück: Shamrock Farms Rockin' Refuel Muscle Builder Strawberry. Mittagessen: Daisy Sour Cream, Pace Hot Picante Sauce, Hannaford Mild Cheddar Shredded Cheese, Wal-Mart Ground Beef Chuck 80/20, Clover Valley Restaurant Style Tortilla Chips. Abendessen: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Valu Time 2% Reduced Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. Snacks/Sonstiges: Jell-O Sugar Free Chocolate Pudding Snack, Wonka Nerd Rope, Dole Bananas. mehr...