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875 kcal
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Fett: 32,65g | Eiw: 62,31g | Kohlh: 91,05g.
Frühstück: Dannon Oikos Triple Zero - Vanilla (Container), Natural Grocers Organic Chia Seeds, Carrington Farms Organic Flax Hemp Blend, Purely Elizabeth Superfood Oatmeal, Simply Nature Organic Almond Milk, Sweet Cherries (Queen Anne, Bing), Cantaloupe (Muskmelon), Meijer Walnut Halves. Mittagessen: Cantaloupe (Muskmelon), Sargento Deli Style Sliced Baby Swiss Cheese, Frick's Hickory Sliced Ham, Great Value 4% Cottage Cheese, Brownberry Grains Almighty Gut Balance. Abendessen: Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Nature's Promise Sweet Italian Chicken Sausage with Kale. Snacks/Sonstiges: ONE Crunch Cinnamon French Toast, Coffee (made from Ground), Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). mehr...
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1739 kcal
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Bewegung:
Trainingsmaschine - 20 Minuten, Ruhen - 15 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Looks like a very scrumptious meal Holly 😋
19 Jul 24 vom Mitglied: °•BaileysMum•°
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Oh yum. I need to add sausage to my shopping list.
20 Jul 24 vom Mitglied: Val_Lily
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Thank you ladies. Good morning hope you both have a lovely day today 🥰🥰 Val it's a nice change up 😊
20 Jul 24 vom Mitglied: Windy Day
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Good morning Holly. Do you still plan to fast, I do. The moon looked like a full moon last night, but the farmer’s almanac has tomorrow night dated to be a full moon 🤷♀️
20 Jul 24 vom Mitglied: Val_Lily
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Gmornin Val! Great. Yes! I do. I go by moongiant.com which puts full 100% moon on the evening of the 21st which is tomorrow. So Im going to start my fast at 6pm tonight til 6 pm tomorrow night. Dont know if that is correct or not, but I thought it might be a little easier to only have to get thru a few hours tonight before bed, then tomorrow can eat a good supper. ? That's the thought anyway. Cant wait to see what happens, can you?!!
20 Jul 24 vom Mitglied: Windy Day
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20 Jul 24 vom Mitglied: -MorticiaAddams
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Windy Day's Gewichtsverlauf
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