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Good news everyone, you can deduct 2% from your weight. clearly the earth's gravitational source increased by that amount last night, giving the appearance that I gained 1.6 pounds, when clearly I should have lost about they much. I ate clean, was active all day, lifted weights hard, slept through the night, and had regular GI and GU function (TMI?).
In short, don't dispier if your weight is increasing, I think this gravity increase has been found in for some time now.
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67,0 kg
Bisher verloren: 0 kg.
Still to go: 3,4 kg.
Diät befolgt: Recht gut.
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1731 kcal
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Fett: 67,40g | Eiw: 150,27g | Kohlh: 132,57g.
Frühstück: Kirkland Signature Organic Greek Yogurt, Kroger CARBmaster Vanilla Milk. Mittagessen: Baked or Broiled Salmon, Caesar Salad with Romaine. Abendessen: Broccoli , House Salad, Pork Fried Rice, Trader Joe's Artisan Bread Ciabatta Rolls, Meat with Tomato-Based Sauce (Mixture), Pasta with Meat Sauce. Snacks/Sonstiges: Ice Cream. mehr...
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2035 kcal
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Bewegung:
Ruhen - 15 Stunden und 38 Minuten, Schlafen - 7 Stunden, Gehen (Mäßig) - 5 Km/h - 50 Minuten, Bodybuilding - 32 Minuten. mehr...
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Zunahme von 5,1 kg pro Woche
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 Kommentare
Thanks so much for the info Siegel and have a wonderful day today.
22 Jul 24 vom Mitglied: buenitabishop
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I actually lost a little though I'm not sure how.
22 Jul 24 vom Mitglied: -MorticiaAddams
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I gained A LOT. 😬Probably can’t blame mine on gravity alone, though…or can I ??😏
22 Jul 24 vom Mitglied: Neicy Can
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22 Jul 24 vom Mitglied: marikachapitredegrasse
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lol mine actually dropped so much today I had to take the batteries out and get a 45 lb weight plate to make sure the scale was working right
22 Jul 24 vom Mitglied: ObeseToBeast123
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Thank you Siegels...needed this..failed by physics again dammit ...
22 Jul 24 vom Mitglied: DianneGardner
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you might be on to something
22 Jul 24 vom Mitglied: jonw777
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22 Jul 24 vom Mitglied: 66Pack
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22 Jul 24 vom Mitglied: thiccmami
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Thanks for the tip! I find that if I weigh myself immediately after I get out of bed, I weigh 2-3 pounds less than if I weigh myself later on in the day. Even if I weigh myself after breakfast, I will already weigh more so you might be on to something! Also, the weather can affect our weight. You will weight more when it is a hot and humid outside than on a nice cool day due to our bodies wanting to retain water. I hope I'm not being a party pooper. You're actually doing a great job with working out!
23 Jul 24 vom Mitglied: Magpiezoe
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Siegels's Gewichtsverlauf
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