|
980 kcal
|
Fett: 39,04g | Eiw: 73,02g | Kohlh: 94,57g.
Frühstück: Almonds, Coffee. Mittagessen: Chicken Fat , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Dry Chickpeas (Fat Not Added in Cooking), Salad Dressing, Lettuce Salad with Assorted Vegetables, Cooked Broccoli (Fat Not Added in Cooking), Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Green String Beans (Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking), Cucumber (with Peel) , Cooked Egg White, Cooked Cauliflower (Fat Added in Cooking). Abendessen: Almonds , Cooked Carrots (Fat Added in Cooking), Cooked Okra (Fat Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Beets, Chicken Fat , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Passion Fruit. Snacks/Sonstiges: Walnuts, Coffee. mehr...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
urmilashrestha's Gewichtsverlauf
|