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897 kcal
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Fett: 34,60g | Eiw: 83,69g | Kohlh: 80,58g.
Frühstück: Kellogg's All-Bran Buds, Natural Grocers Organic Chia Seeds, Carrington Farms Organic Flax Hemp Blend, Purely Elizabeth Superfood Oatmeal, Simply Nature Organic Almond Milk, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container), Sweet Cherries (Queen Anne, Bing). Mittagessen: Sargento Deli Style Sliced Baby Swiss Cheese, Frick's Hickory Sliced Ham, Maranatha Natural Almond Butter Roasted. Abendessen: Nature's Place Boneless Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing. Snacks/Sonstiges: ONE Crunch Cinnamon French Toast, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). mehr...
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 Kommentare
WOW Holly. You are doing great.
25 Jul 24 vom Mitglied: Glamper
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Looks awesome Holly I did the 24 hr fast lol broke it with an ice coffee and almost an hour later a peanut butter sandwich that I had to force in me.
25 Jul 24 vom Mitglied: °•BaileysMum•°
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Thank you Glamper. Been trying fasting. So far so good.
25 Jul 24 vom Mitglied: Windy Day
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Yay, you made it! Knew you would! Its easier than the small window intermittent fasting, I think. I'm ready to go again!
25 Jul 24 vom Mitglied: Windy Day
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25 Jul 24 vom Mitglied: -MorticiaAddams
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26 Jul 24 vom Mitglied: StormsGirl
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