|
Woohoo! Excited about this drop 😁 still going strong on my sober journey, about 6 weeks down and counting. I always forget how much my skin benefits from sobriety until I’m about this far into it lol no more dryness or breakouts AND I can wake up in the morning without feeling like I have one foot in the grave?? Yes please. Anyways, I’m SO CLOSE to my goal and couldn’t be happier with all the progress I’ve made.
Also, I saw someone asked what app I use for tracking my sobriety at one point. It’s called I Am Sober and I absolutely recommend it! One of my favorite parts about it is that it’s not just for alcohol cessation, you can personalize it to any issue. The motivation is great and it has a community support aspect if you want to lean into that as well.
I hope everyone’s having a fantastic day! Wishing you all well on your individual journeys ☺️
|
49,0 kg
Bisher verloren: 11,3 kg.
Still to go: 5,7 kg.
Diät befolgt: Recht gut.
|
|
552 kcal
|
Fett: 10,22g | Eiw: 30,28g | Kohlh: 87,64g.
Frühstück: Pure American Zero Calorie Lemonade Vitamin Enhanced Water Beverage Daily-v, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Black Tea. Abendessen: Cleveland Kraut Roasted Garlic Kraut, Sprouts, Portabella Mushrooms , Classico Organic Tomato Herbs & Spices, Wish-Bone Fat Free Italian Dressing, Publix Red Bell Pepper, Cucumber (with Peel) , Publix Coleslaw Mix, Spaghetti, Gardein Classic Meatless Meatballs, Fresh Express Hearts of Romaine, Earthbound Farm Organic Baby Lettuces. mehr...
|
Verlust von 0,7 kg pro Woche
|