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Weight gain getting too close for comfort. Let's go! I teetered back and forth for a couple of months at 140 after keeping it at 120-125 for quite a while, telling myself, "Oh hell, live your best life." I wasn't. I still have the old crutch addiction to self-medicating with food. When the clothes start getting tight and I start digging for my frumpy clothes, I had to get real with myself. I'm just 5' so it shows up quick.
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846 kcal
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Fett: 38,76g | Eiw: 46,50g | Kohlh: 81,85g.
Mittagessen: Trader Joe's Hass Avocado, Kroger Whipped Onion & Chive Cream Cheese Spread, Tomatoes, Cucumber (Peeled), Food Lion Everything Mini Bagel. Abendessen: Kraft Cool Whip Sugar Free, Great Value 4% Cottage Cheese, Meat Loaf Made with Beef in Tomato-Based Sauce, Avocado. Snacks/Sonstiges: Dannon Oikos Triple Zero - Cherry, Kraft Cool Whip Sugar Free, Orville Redenbacher's Gourmet Popping Corn Natural. mehr...
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