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Still thick and icky, but happy to be getting back into my summer clothes. I've been hiding behind three to four big shirts that I rotated due to self-consciousness. I'm tired of them, not my choice for sexy summer wear, lol. When I get back down to MY ideal weight, I'm throwing those big shirts away. They don't belong here, not on me. No more "security blanket" or "safety net". Either do or don't. And I do.
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49,2 kg
Bisher verloren: 1,9 kg.
Still to go: 4,3 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 12 September 2011:
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590 kcal
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Fett: 22,92g | Eiw: 27,62g | Kohlh: 51,73g.
Frühstück: Light Thick & Creamy Blueberry Pie Yogurt. Abendessen: Large Hamburger. Snacks/Sonstiges: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). mehr...
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1378 kcal
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Bewegung:
Schreibtischarbeit - 7 Stunden, Ruhen - 9 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 1,2 kg pro Woche
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