sheesh's Notizen, 31 Okt 09

Got my fast walking in 6 times this week. I'm pleased with that. Every time we go we go a little farther than the last. Hubby pushed me to go farther up the hill that I wanted to go. We usually go 5 posts farther each time. This time we went 10 more. The neat think is it took us 2 minutes less than last time. Must be getting in shape. Wonder how far we are going. I'm guessing 3 miles.

The candy is almost gone. I had one snack size kit kat yesterday after supper. And 1/2 of one after lunch today and the other half after supper.

Considering that I'm a binge eater. I'd say I did pretty good.

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1011 kcal

Fett: 37,07g | Eiw: 70,59g | Kohlh: 107,66g.   Frühstück: subway buffalo. Mittagessen: Kit Kat, slimfast optima chocolate. Abendessen: chicken, green beans, Cooked Broccoli (from Frozen). Snacks/Sonstiges: semi-sweet chocolate chips. mehr...

2491 kcal

Bewegung: Einkaufen - 1 Stunde, Gehen (Flott) - 6,5 Km/h - 40 Minuten, Sitzen - 14 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...