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Never have done a journel so guess it's time to start. I joined a gym Saturday. Worked out a little Saturday and that was ok. Then I went again yesterday and I thought I was going to die! Came home, took a bath and went to bed at 8:30. Well, I went again today and did the same workout as yesterday and today I feel great!!!
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Keep up with the Gym work it will get easier and once you have muscle built up remember muscles burns calories even when you are resting.
02 Mai 07 vom Mitglied: autoplas
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