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Sod 873 Carb 102.69 Protein 82.83 Cal 1299
76oz
Dorothy 188
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87,2 kg
Bisher verloren: 6,5 kg.
Still to go: 7,3 kg.
Diät befolgt: Recht gut.
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1289 kcal
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Fett: 67,10g | Eiw: 82,82g | Kohlh: 101,69g.
Frühstück: Egg, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links. Mittagessen: Village Inn Sliced Tomatoes, Publix Great Northern Beans (Dry), Walker & Sons Slap Ya Mama Cajun Seasoning, Ground Beef Chuck 80/20. Abendessen: Broccoli, Betty Crocker Fudge Brownies, Great Value Corn on The Cob, Fresh & Easy Bone-in Assorted Pork Chops. Snacks/Sonstiges: 7-Eleven Chocolate Iced Donuts. mehr...
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Zunahme von 3,2 kg pro Woche
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losinforcrusin's Gewichtsverlauf
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