Naphthacat's Notizen, 03 Sep 24

My daily collagen latte photo as always 😄 office day changing this week to Tuesdays and Fridays to see if it makes a difference in my tiredness levels.

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1596 kcal

Fett: 79,84g | Eiw: 94,42g | Kohlh: 117,02g.   Frühstück: Holland Jersey Volle Jersey Melk, Espresso Coffee, Great Lakes Gelatin Collagen Hydrolysate. Mittagessen: AH Frambozen Fruitspread Minder Suiker, AH 100% Pindakaas met Stukjes, AH Koolhydraat Verlaagd Volkoren Brood, Grenade Carb Killa Jaffa Quake, Cherry Tomatoes. Abendessen: AH Pasta Kip Pesto. Snacks/Sonstiges: Tangerines (Mandarin Oranges). mehr...