|
No real activity today. Had to help my son with his homework; visited my neighbour in the hospital...she had a baby! Went to church...there goes the whole day! Wanted to go on the treadmill. No time.
|
1157 kcal
|
Fett: 35,59g | Eiw: 72,68g | Kohlh: 146,80g.
Frühstück: Fat Free Half and Half Cream, Coffee, Smucker's Red Raspberry Jam, Kraft Light Smooth Peanut Butter, Rudolph's Bavarian Multigrain Bread. Mittagessen: Pineapple, Cream (Half & Half, Fat Free), Coffee, Light Tuna Fish (Drained Solids In Oil, Canned), Renee's Gourmet Asian Sesame Dressing, Earthbound Farm Organic Spring Mix. Abendessen: Bick's Pickled Hot Pepper Rings, Edam Cheese, Hellmann's Light Mayonnaise, Tomatoes, Maple Leaf Natural Selections Oven Roasted Turkey Breast, Rudolph's Five Grain Bread. Snacks/Sonstiges: Metamucil Fiber Capsules, Water, Celestial Seasonings Peppermint Tea, Christie Premium Plus Crackers - Salted Tops, Candy, Gala Apples. mehr...
|
|
1752 kcal
|
Bewegung:
Kochen - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
|
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|