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I have 11 days to loose 7.2 pounds so I can be in the 150's! I can do this!:) No more binge and purge sessions. No more munchies on the weekends. No more not working out because I didn't eat all day. No more sitting on my butt! I need to be in the 150's by October 1st! I have to stay strong! No more EXCUSES!
Diätkalender ansehen, 19 September 2011:
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2414 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 45 Minuten, Gymnastik (Schwierig, z.B. Liegestütze) - 45 Minuten, Ruhen - 12 Stunden und 30 Minuten, Schlafen - 10 Stunden. mehr...
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 Kommentare
Love you're no more excuses.... lol
19 Sep 11 vom Mitglied: BeautifulYno
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i wish you would do some research on metabalism and what happens within your body when you are starving it by eating so few calories. I eat 1200 calories a day of healthy food (mostly) and lose 2 to 3 lbs a week! Please look into it. It doesnt have to be so hard
19 Sep 11 vom Mitglied: stacy robbins
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19 Sep 11 vom Mitglied: strive2bethin
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strive2bethin's Gewichtsverlauf
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