Julesy702's Notizen, 06 Apr 16

can too much caffeine effect mood and thinking?
56,0 kg Bisher verloren: 9,8 kg.    Still to go: 0,6 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 06 April 2016:
755 kcal Fett: 48,51g | Eiw: 46,27g | Kohlh: 36,90g.   Frühstück: Tyson Foods Boneless Skinless Chicken Breasts. Mittagessen: Cadbury's Mini Eggs Dark Chocolate, Ranch Salad Dressing, Chicken Nuggets. mehr...
1380 kcal Bewegung: Gehen (Mäßig) - 5 Km/h - 10 Minuten, Ruhen - 14 Stunden und 50 Minuten, Schlafen - 9 Stunden. mehr...
Verlust von 0,3 kg pro Woche


Kommentare 
It depends. How much do you drink? 
06 Apr 16 vom Mitglied: madanjen
Possibly..over stimulating the system?  
06 Apr 16 vom Mitglied: e.svo
Yes indeed. I used to drink up to 4-6 cups of coffee a day and I kept complaining to my doctor of headaches and anxiety. It turns out I'm both addicted and sensitive to caffeine. My side effects also included forgetfulness and irritability. Check with your doctor. 
06 Apr 16 vom Mitglied: Gleny1220
You are so pretty, like Stefani! lol 
06 Apr 16 vom Mitglied: warrenwinter
I forgot to mention, I don't drink coffee anymore and my headaches and forgetfulness are gone completely.  
06 Apr 16 vom Mitglied: Gleny1220
Yes...too much can make you more nervous and jittery, in moderation it can make you more alert. I enjoy drinking coffee but haven't experienced the issues that affected Gleny, if I did I'd have stopped too. 
06 Apr 16 vom Mitglied: Steven Lloyd
How was the wedding????? 
06 Apr 16 vom Mitglied: HCB
I drink about a 2 liters of diet cola a day. The other day I drank 3 liters! Which is 6000 mg. Since I quit drinking alcohol it's my vice. I have been extra anxious and forgetful and had bad headaches. Thanks for your help guys! Wedding was amazing! 
08 Apr 16 vom Mitglied: Julesy702

     
 

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