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Well I got to the 235 mark. WooHoo!!!!! Only 10 more and i'm at my next goal and it's no more obeseness for me. I love this protien diet it really boosted the weight loss for me. The B-12 doesn't hurt either. So that's 8 lbs. in 6 days. I'm sarting to feel sexy at least when i've got clothes on now. I go in a store and I ask my family"Am I bigger then her?", and the answer most of the time is no. That feels so cool not to be the biggest one anymore. I found these shirts to help hold in my arms. My man says they are mens baseball under shirts. I don't know but they work.
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542 kcal
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Fett: 9,55g | Eiw: 60,98g | Kohlh: 60,18g.
Frühstück: protein shake. Mittagessen: creamy spinach artichoke stuffed chicken breast. Abendessen: apple. Snacks/Sonstiges: string cheese, popcorn, apple/ golden delicious. mehr...
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4175 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 6 Stunden, Schlafen - 7 Stunden, Stehen - 6 Stunden, Sitzen - 5 Stunden. mehr...
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 Kommentare
Congrats. Let me tell you you are an inspiration. I feel WOW if she can lose over 300lbs then just maybe I can lose 60-70.. Keep up the AWESOME work!!
03 Okt 11 vom Mitglied: TaniaMarie
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You are doing so great! Keep it up. Pretty soon you will be out of the 200's!!
03 Okt 11 vom Mitglied: ChristyF
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Feeling happy about how you look is one of the hardest things to do, so it's awesome that you're doing it! B12 is awesome (if you're low in it). I take some every day to keep my levels up, and it keeps me going!
03 Okt 11 vom Mitglied: BrandyRelaxing
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BabyYin's Gewichtsverlauf
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