gooooooood mornin...my morning walks are lacking...just so tired when i wake up at 5am...cant seem to get up an do a morning walk...cut the grass yesterday afternoon...an then raked it cause i cut it shorter then usual...thinkin mabye it wouldnt have to be cut again this year...time will tell...brian has other things going on for the next 2 days so mabye i can get an afternoon walk in for a change....or thats the plan anyways...been in the 80s in the day time here..so nice for a change with no humidity....well need to eat breakfast an get this day started once again...have a great one...
|
765 kcal
|
Fett: 32,00g | Eiw: 28,00g | Kohlh: 66,00g.
Frühstück: weber kick'n chicken seasoning, scrambled eggs. Mittagessen: john morrell polish sausage made with chicken, pork, beef, 100% Whole Wheat Bread-toast, franks red hot sauce, rice, wylwood mixed veggies. mehr...
|
|
3586 kcal
|
Bewegung:
Ruhen - 14 Stunden und 30 Minuten, Gehen (Mäßig) - 5 Km/h - 50 Minuten, Schlafen - 8 Stunden, Gehen (Langsam) - 3 Km/h - 40 Minuten. mehr...
|
|
Kommentare
Glad you're doing well and having great weather. Also glad I don't have to cut grass. Have a great day buddy!
06 Okt 11 vom Mitglied: chattycathy1955
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
loosinisfun's Gewichtsverlauf
|