Need to start getting more sleep at night...I'm so exhausted throughout the day...Can't wait to work out this week though! Need some energy coursing through my body!!
Currently feeling: like making banana pecan mini muffins and trying out zucchini mini muffins! Gonna read my homework between pans going in the oven! ;p Overall throughout the day: Pretty good, stayed busy so the day went quickly! Sick of being tired all the time tho!
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80,5 kg
Bisher verloren: 13,9 kg.
Still to go: 19,2 kg.
Diät befolgt: Recht gut.
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1463 kcal
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Fett: 44,94g | Eiw: 69,56g | Kohlh: 176,68g.
Frühstück: Pure Almond Milk - Vanilla, High Protein Shake Mix. Mittagessen: White Chedder Cheese Popcorn (Smartfood large bag), Sardines in Tomato Sauce Chili Added, rice. Snacks/Sonstiges: banana mini muffin, hard boiled egg. mehr...
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3353 kcal
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Bewegung:
Schreibtischarbeit - 3 Stunden, Hausarbeit - 1 Stunde und 30 Minuten, Sitzen - 1 Stunde und 30 Minuten, Auto Fahren - 40 Minuten, Stehen - 7 Stunden, Schlafen - 6 Stunden und 45 Minuten, Ruhen - 1 Stunde und 35 Minuten, Gehen (Mäßig) - 5 Km/h - 2 Stunden. mehr...
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konstantes Gewicht
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Kommentare
It's so important to get some rest! I hope you get that fixed soon. It's no fun walking around like a zombie - even if Halloween is coming up. :)
17 Okt 11 vom Mitglied: kingkeld
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17 Okt 11 vom Mitglied: Firelair
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Totally understand the exhausted feeling. I hope you at least get to catch up on the weekends a bit.
17 Okt 11 vom Mitglied: New MrsRando
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I wish that were the case, but even weekends are booked. Just looking forward to Thanksgiving Break in November, which is the next time I have a day off from school and work. ;p
17 Okt 11 vom Mitglied: Firelair
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Firelair's Gewichtsverlauf
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