Since the surgery, I have been having trouble with # 2 and the Dr. told me to take in lot's of fiber and to stay away from laxatives, the trouble is I fill up fast now after a few bites I am done.
In 2009 I was in the hospital for 2 months and before I went in I was a 3 1/2 pack a day smoker when I came out I avoided the temptation and today I am over 7 years smoke-free. Thank GOD for everything. Praise our gracious LORD!!!!
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140,0 kg
Bisher verloren: 10,2 kg.
Still to go: 37,9 kg.
Diät befolgt: Recht gut.
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Verlust von 0,8 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
A big Woohoo on the stopping of smoking. That with weight loss is powerful stuff!
28 Mai 16 vom Mitglied: islandmoma
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Giannis100's Gewichtsverlauf
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