YBROWN180's Notizen, 10 Mai 07

Another good day!!! I did my 40 min workout and I stuck to my diet 100%. I am so proud of myself. I had to my watch my nephews today and I thought that I would find a way to use that as an excuse to not workout..but I didn't . YEA FOR ME!!!!!!!! Tomorrow we are ordering food at work. I plan on getting a salad but I don't plan using olive oil and vinegar so I know that I will be taking in more calories so I have to really step up my workout....Lord please help me stay in control tommorrow and not stray from my diet. Please keep me in the right path so that I can be sucessful..Thank You Jesus I know that this is only day three but I think this time may be different. I know that I will be at 200lbs in no time.Lord please continue to bless me and my diets... Sunday I am going to weigh in again and that is when I am going to decide if I am going to continue on the Fresh start diet for another week or switch off to the cabbage soup diet