Having a good week so far. I've stayed with my WOE very well. A little high on carbs one day. Calories within range every day. Idiot box hasn't budged a bit! Dang!
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990 kcal
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Fett: 71,92g | Eiw: 58,11g | Kohlh: 43,23g.
Frühstück: Great Value Heavy Whipping Cream Ultra Pasteurized, Bob's Red Mill Chia Seed, Coffee (Brewed From Grounds). Abendessen: Tomatoes, Cooked Cauliflower (Fat Added in Cooking), Trader Joe's Boneless Beef New York Strip Steak. Snacks/Sonstiges: Russell Stover Sugar Free Mint Patties. mehr...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
that scale is the devil. and we all know the devil is a liar! trust the tape measure.
29 Jul 16 vom Mitglied: Sweet Georgia Peaches
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I've noticed that when the Idiot Box doesn't move for a few days, the tape measure does...and vice versa. Who knows what the mechanics of that is... LOL
29 Jul 16 vom Mitglied: mskestrela
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rhontique's Gewichtsverlauf
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